“What I’ve learned in the past two years since I made the deliberate decision to retire from active duty and I started this transition journey, is that when I invest in me, I can then show up as a better version of me to the people that I care about.”

Listen to THF Director of Programs, Sean Carano, speak about his transition journey from the military and his stories about becoming a triathlete on the 100 Year Athlete podcast. Listen HERE.