Name:  Kat Foraker

Where were you born and raised?
I was born in Orange County, CA, but moved to Kentucky my sophomore year.

What’s a short story around the biggest transition you’ve faced in life?
Transitioning out of the military in 2023 was a pivotal change in my life. After my fourth deployment to Iraq, the COVID-19 pandemic solidified my decision to separate and focus on expanding my family.The transition was challenging. With a newborn and a relocation to Texas just three weeks after her birth, I adjusted to life as a stay-at-home mom while navigating major changes.I was fortunate to participate in The Honor Foundation’s (THF) transition program and interned with them during my pregnancy. After settling in Texas, I stayed involved with THF through their Austin and Houston events, which reignited my passion for supporting transitioning service members. This experience confirmed my desire to rejoin the THF team and continue making an impact.

What’s the one piece of advice you’d give a younger you?
Do not be so hard on yourself. Enjoy life and slow down.

Your Personal Why?
Family, community, and empowering others.

How does your Why drive you to be a part of the THF Ecosystem?
My “why” is to empower members of my community to thrive and reach their fullest potential, offering guidance, support, and encouragement every step of the way.

Military Connection or Why do you respect Special Operators?
I served for 13 years, and ended my career with the SOF community,

Favorite THF Value, and why?
Create Experiences – I feel like I’m constantly having experiences, both good and bad, that I want to share with the world. I strive to learn through curiosity and from others who have faced similar or different journeys. Opening my mind, body, and soul to new adventures is a transformative experience in itself!

Area/Industry of expertise:
While in the military, I was a logistics specialist, but I also thrive on problem solving and organization, and personal relationships (connection).

Contact Kat directly at kat@honor.org